Client Testiominials
Don' t just take my word for it, here's what my clients have to say.....

"Beat my marathon PB"
"Highly recommend Rachel. I was training for a marathon and having had issues with my IT band and knees in the past, I opted for some prefessional advice and support. I got that and more. I managed to beat my marathon PB by 45 minutes, and this was largely due to Rachel being so knowledgeable and helping me keep my niggles away and giving the correct stretches and exercises to do to avoid injury. I cannot recommend Rachel Highly enough. Book her now! You won't be disappointed!"

"Couch potato to gym lover"
"I started at the gym just over a year ago as a complete couch potato, the improvement to my daily life has been incredible.
My strength, balance confidence and most importantly my health have all improved. My blood pressure has dramatically reduced without the need for medication. All of my achievements have been with the support of Rachel and my gym buddies."

"Exercise is now a habit not a chore"
"Rachel’s gym has changed my whole outlook on exercise. Rachel has always been accommodating when needing help with something, she is non-judgmental and is really encouraging. I feel at ease in the gym and it’s become a habit rather than a chore. It’s a great wee space that I’d be lost without now!"
And a couple more
Just in case you need a bit more convincing.....
"A Friendly environment for everyone"

"As a mature female user (76) the gym has given me a new lease of life, with more flexibility, strength and confidence. A friendly environment with superb advice and support given by Rachel "
"Inclusive and encouraging"

"I can't say enough good things about this gym. I always feel comfortable - something that isn't always guaranteed at gyms. The atmosphere is inclusive, and it's clear that Rachel and the other memebrs value respect, encouragement and community over competition. 100% recommend"
"Perfectly tailored sessions"

"I started going to Rachel to try and rebuild strength after having 2 children. Each session is perfectly tailored to suit my needs and she has really helped me incorporate exercises to improve my painful lower back. I can also highly recommend Rachel's massages which worked wonders on releasing some very tight muscles! Rachel is a friendly, multi-skilled trainer and I would recommend her to anyone."
